5K Per Day
Last November, I ran my first marathon. The Indianapolis Monumental Marathon, to be exact. It was a life-altering experience — from first training run to the finish line. While I was training (and about 6 months prior to beginning my runs), I lost nearly 60 pounds. And although it didn’t make me much faster, it […]
Sappy Angst
My iPod has been working overtime lately. As I’m packing up the house for our impending move, I’ve required loud and constant background music to keep me motivated. Often times, I play “Katrina’s Workout Tunes” to keep my heart pumping and the packing tape sticking. (Although my kids are still perplexed at how Audioslave’s “Like […]