Strong Song

Katrina Running a Marathon

It was gorgeous outside yesterday, sun peeking through the clouds, blue sky that went on forever, temperatures in the high 60s. And after a little debacle involving work, I needed to clear my head. Lunch time run, indeed. Chris was in meetings all day, teaching class that evening. I strapped on my Road ID and […]

Behind the Blog

I’m honored and humbled to be the inaugural “Behind the Blog” blogger for the lovely Kim of “At Home with Kim.” If you haven’t yet discovered her site and her warm smile, I’m happy to introduce you. Fabulous Blog Followers, meet Kim. Kim, meet my Fabulous Blog Followers. Kim writes about a great array of […]

5K Per Day

Katrina After Finishing Her Marathon

Last November, I ran my first marathon. The Indianapolis Monumental Marathon, to be exact. It was a life-altering experience — from first training run to the finish line. While I was training (and about 6 months prior to beginning my runs), I lost nearly 60 pounds. And although it didn’t make me much faster, it […]

Bridges and Abs

Enjoyed a beautiful drive back from Indiana yesterday. Ten hours of sunshine and a lovely sunset on the Natchez Trace Parkway. Oh, and I missed a deer by about 2 feet at 60 miles an hour, but that’s another story altogether… It was good to be with family. Good to be with friends. I was […]